
Maternity visits: how to organize them without stress?
Learning to manage maternity visits
Baby's arrival is a precious and intimate moment for young parents. However, visits to the maternity hospital can sometimes be a source of stress and fatigue. Here's some advice on how to manage them calmly and make the most of those first moments with your newborn.
1. Define your desires and limits
Setting clear rules
Before giving birth, talk to your partner about your expectations regarding visits. Would you prefer to have people over from day one, or would you like a little privacy? Agree on visiting hours and the number of visitors per day.
Inform those around you in advance
Don't hesitate to let your loved ones know in advance. You can send a message specifying your availability and your preferences, to avoid surprise visits that could be burdensome.
2. Manage visitor flow
Focus on short visits
After giving birth, both mother and baby need to rest. If you accept visits, make sure they last a reasonable amount of time (30 minutes to 1 hour maximum), so as not to tire yourself out too much.
Limit the number of people
Too many visitors can be exhausting and interfere with the intimacy of the first moments with baby. You may want to restrict visits to close family and invite friends over later.
Enforce quiet time
Certain time slots are essential for rest and breastfeeding. Don't hesitate to indicate specific times when you don't want to be disturbed.
3. Preserving your own well-being and that of your baby
Listen to your body and its needs
Childbirth is an intense event, and it's normal to feel tired. Give yourself time to recuperate, and don't be afraid to refuse a visit if you feel you need to.
Protecting yourself against viruses and microbes
Newborn babies are particularly vulnerable to infection. Ask visitors to wash their hands before touching the baby, and avoid bringing in people who are ill.
4. Rely on those around you
If you don't feel comfortable managing visitors, delegate this task to your partner or a relative. They'll be able to screen calls and organize visits seamlessly.
In conclusion
Visits to the maternity hospital should remain a pleasant experience, not a constraint. By setting limits and listening to each other, you can enjoy these first moments with baby with complete peace of mind. The important thing is to respect your rhythm and your needs!
And you, how did you deal with visits after the birth of your baby? 💛
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